Garmin Forerunner 570 GPS Running Watch

Size chart

Clothing Size Conversion Chart
Category	US	EU	UK	Chest (in)	Waist (in)	Hips (in)
Men	XS	44	34	32-34	26-28	33-35
	S	46	36	34-36	28-30	35-37
	M	48	38	38-40	32-34	39-41
	L	50	40	42-44	36-38	43-45
	XL	52	42	46-48	40-42	47-49
Women	XS	32	6	31-32	24-25	33-34
	S	34	8	33-34	26-27	35-36
	M	36	10	35-36	28-29	37-38
	L	38-40	12-14	37-39	30-32	39-41
	XL	42	16	40-42	33-35	42-44
Youth	XS	128	7	26-28	23-24	26-28
	S	134	8	28-30	24-25	28-30
	M	140	10	30-32	25-26	30-32
	L	146	12	32-34	26-27	32-34
	XL	152	14	34-36	27-28	34-36

Pants Size Conversion Chart
Category	US	EU	UK	Waist (in)	Hip (in)	Inseam (in)
Men	28	44	28	28	34	30
	30	46	30	30	36	31
	32	48	32	32	38	32
	34	50	34	34	40	33
	36	52	36	36	42	34
Women	0	32	4	24	34	30
	2	34	6	25	35	30
	4	36	8	26	36	31
	6	38	10	27	38	32
	8	40	12	28	40	32

Shoes Size Conversion Chart
Category	US	EU	UK	Foot Length (in)
Men	6	39	5.5	9.25
	7	40	6.5	9.625
	8	41	7.5	10
	9	42	8.5	10.25
	10	43	9.5	10.625
	11	44	10.5	11
	12	45	11.5	11.25
	13	46	12.5	11.625
Women	5	35	2.5	8.5
	6	36	3.5	8.875
	7	37	4.5	9.25
	8	38	5.5	9.625
	9	39	6.5	10
	10	40	7.5	10.25
	11	41	8.5	10.625
	12	42	9.5	11
M (Unisex)	5	37	4.5	8.75
	6	38	5.5	9
	7	39	6.5	9.5
	8	40	7.5	10
	9	41	8.5	10.25
	10	42	9.5	10.625
	11	43	10.5	11
	12	44	11.5	11.25

color

Amp Yellow/Aluminum

Cloud Blue/Aluminum

Indigo/Aluminum

Raspberry Aluminum

Slate Gray/Aluminum

Size

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Get all of the newest technology and features packed into a lightweight design. Call, text, listen to music, and get the best training features available.

Chase Your Goals With The Brightest AMOLED Display Garmin Can Offer

What’s New:

Brightest AMOLED Display Garmin has to offer in a lightweight aluminum bezel
Skin Temperature Tracking to see changes to your average skin temperature
Call and text ability from watch with integrated speaker and microphone
Enhanced performance data give you a more accurate look into your performance metrics
Improved Garmin Coach with Adaptive Training
Evening Report before bed helps you better prepare for the next day with workout, weather, and event reminders
Multisport workouts to create custom step-by-step multisport workouts in Garmin Connect to seamlessly execute them from sport to sport

Features and Benefits:

Plan:

47 mm: 1.4-inch AMOLED Touch Display
42 mm: 1.2-inch AMOLED Touch Display
Battery Life: Up to 18 hours battery life in GPS mode, 11 Days in smartwatch mode
Garmin Coach Adaptive Training: Free adaptive training for running, triathlon, cycling, and strength, personalizing workouts based on your performance
Sleep Coach: Understand how your body is recovering with your personalized sleep score and by tracking your sleep stages
Recovery Time: Know how long to recover after a high-effort workout
Courses: Find existing routes or create them in the Garmin Connect App
Body Battery Energy Monitoring: Track your body’s activity levels to find the best time for workouts or activities
Race Predictor: Get estimated completion times for various races
Women’s Health Monitoring: Track and log mestrual cycle or pregnancy along with exercise and nutrition advice

Prepare:

Wrist-based Running Dynamics: Measures crucial running metrics such as cadence, stride length, ground contact time, and more
Wrist-based Heart Rate: Tracked throughout your workouts and recovery
Acute Load: Compare your recent training load to the optimal range to improve your fitness
Training Effect: See how your workouts affect your endurance, speed, and power
Performance Condition: While you run, get a real-time assessment of pace and heart rate
VO2 Max: See your current fitness level and see how it changes over time
Intensity Minutes: Track your moderate and vigorous activity minutes
Health Snapshot: Record key health stats to generate a report to share with your healthcare provider
Stress Tracking: Stay on top of when you’re having a calm, balanced, or stressful day
Pulse Ox: Track your blood oxygen saturation while awake or asleep
Audio Prompts: Get alerts to know how you’re performing during workouts
Cross Training: Comes preloaded with free HIIT, strength, cardio, yoga and Pilates workouts

Perform:

Wrist-based Running Power: See how much power you’re applying to the trail or road to effectively manage your training load
SATIQ Technology and Multi-Band GPS: Get superior position tracking for optimized battery life
PacePro Feature: Plan race-day strategy with GPS guidance for selected course or distance
Built-In Sports Apps: 30+ built-in activities, including cycling, open-water swimming, strength training and more.
Track Running: Allows for accurate lap measuring and displays distance in meters
Triathlon and Multi-Sport Profiles: Switch between sports with the press of a button or personalize profiles for your unique needs

Connect:

Music Storage: Listen to downloaded music from Spotify, Deezer, or Amazon Music
Safety and Tracking: If you feel unsafe or your watch detects an accident a message can be sent with your live location
GarminPay: For easy, contactless payment
Smart Notifications: See email, text, and other alerts when paired with your phone
LiveTrack: Friends and family can see your real-time location when enabled
Garmin Connect App: See your health and fitness information, connect with friends and more
Connect IQ Store: Add watch faces, data fields and apps to your watch