Women’s On Running Cloudflow 5

Size chart

Clothing Size Conversion Chart
Category	US	EU	UK	Chest (in)	Waist (in)	Hips (in)
Men	XS	44	34	32-34	26-28	33-35
	S	46	36	34-36	28-30	35-37
	M	48	38	38-40	32-34	39-41
	L	50	40	42-44	36-38	43-45
	XL	52	42	46-48	40-42	47-49
Women	XS	32	6	31-32	24-25	33-34
	S	34	8	33-34	26-27	35-36
	M	36	10	35-36	28-29	37-38
	L	38-40	12-14	37-39	30-32	39-41
	XL	42	16	40-42	33-35	42-44
Youth	XS	128	7	26-28	23-24	26-28
	S	134	8	28-30	24-25	28-30
	M	140	10	30-32	25-26	30-32
	L	146	12	32-34	26-27	32-34
	XL	152	14	34-36	27-28	34-36

Pants Size Conversion Chart
Category	US	EU	UK	Waist (in)	Hip (in)	Inseam (in)
Men	28	44	28	28	34	30
	30	46	30	30	36	31
	32	48	32	32	38	32
	34	50	34	34	40	33
	36	52	36	36	42	34
Women	0	32	4	24	34	30
	2	34	6	25	35	30
	4	36	8	26	36	31
	6	38	10	27	38	32
	8	40	12	28	40	32

Shoes Size Conversion Chart
Category	US	EU	UK	Foot Length (in)
Men	6	39	5.5	9.25
	7	40	6.5	9.625
	8	41	7.5	10
	9	42	8.5	10.25
	10	43	9.5	10.625
	11	44	10.5	11
	12	45	11.5	11.25
	13	46	12.5	11.625
Women	5	35	2.5	8.5
	6	36	3.5	8.875
	7	37	4.5	9.25
	8	38	5.5	9.625
	9	39	6.5	10
	10	40	7.5	10.25
	11	41	8.5	10.625
	12	42	9.5	11
M (Unisex)	5	37	4.5	8.75
	6	38	5.5	9
	7	39	6.5	9.5
	8	40	7.5	10
	9	41	8.5	10.25
	10	42	9.5	10.625
	11	43	10.5	11
	12	44	11.5	11.25

color

Arctic/Stone

Black/Black

Ivory/Seedling

Juniper/Ice

White/Lime

Size

Clear

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The On Running Cloudflow 5 is a race-day inspired trainer that works great for uptempo workouts, offering a lightweight and propulsive ride

Inspired by Race-Day Shoes for a Fast, Propulsive Ride During Uptempo Runs

On Running has made an impressive name for itself in the racing shoe field, so it’s no surprise that their newest uptempo trainer takes inspiration from their signature racing shoes to deliver a fast, propulsive, and smooth ride.

The Cloudflow is back with its 5th iteration with some major updates to help carry you through speed intervals or tempo runs in comfort. While the previous iteration featured On’s dependable Helion foam, the Cloudflow 5’s midsole is made up of their more responsive Helion HF cushioning for maximum bounce and rebound with every step.

Infused in the midsole you can find a glass fiber nylon-blend Speedboard, which adds even more propulsion and energy return as you take on speedy runs and workouts. This cushioning and incorporated Speedboard is also paired with a pronounced rocker shape and grippy rubber forefoot pads to keep you moving forward and ensure smooth and effortless transitions. Finally, the lightweight and fast design is rounded out by a ultralight and breathable engineered woven mesh upper.

Features and Benefits

New Helion HF foam offers a light and responsive feel perfect for workouts and uptempo days
Tradition nylon-blend Speedboard is infused with glass fibers and embedded in the midsole for a propulsive and springy ride
Pronounced rocker design helps guide you forward and aids in smooth transitions throughout any type of run
Woven mesh upper offers exceptional ventilation and a soft, lightweight feel around the foot for maximum comfort
Updated forefoot grip pads add traction and support during toe-offs and help extend the life of the shoe