Women’s Puma ForeverRun Nitro 3

Size chart

Clothing Size Conversion Chart
Category	US	EU	UK	Chest (in)	Waist (in)	Hips (in)
Men	XS	44	34	32-34	26-28	33-35
	S	46	36	34-36	28-30	35-37
	M	48	38	38-40	32-34	39-41
	L	50	40	42-44	36-38	43-45
	XL	52	42	46-48	40-42	47-49
Women	XS	32	6	31-32	24-25	33-34
	S	34	8	33-34	26-27	35-36
	M	36	10	35-36	28-29	37-38
	L	38-40	12-14	37-39	30-32	39-41
	XL	42	16	40-42	33-35	42-44
Youth	XS	128	7	26-28	23-24	26-28
	S	134	8	28-30	24-25	28-30
	M	140	10	30-32	25-26	30-32
	L	146	12	32-34	26-27	32-34
	XL	152	14	34-36	27-28	34-36

Pants Size Conversion Chart
Category	US	EU	UK	Waist (in)	Hip (in)	Inseam (in)
Men	28	44	28	28	34	30
	30	46	30	30	36	31
	32	48	32	32	38	32
	34	50	34	34	40	33
	36	52	36	36	42	34
Women	0	32	4	24	34	30
	2	34	6	25	35	30
	4	36	8	26	36	31
	6	38	10	27	38	32
	8	40	12	28	40	32

Shoes Size Conversion Chart
Category	US	EU	UK	Foot Length (in)
Men	6	39	5.5	9.25
	7	40	6.5	9.625
	8	41	7.5	10
	9	42	8.5	10.25
	10	43	9.5	10.625
	11	44	10.5	11
	12	45	11.5	11.25
	13	46	12.5	11.625
Women	5	35	2.5	8.5
	6	36	3.5	8.875
	7	37	4.5	9.25
	8	38	5.5	9.625
	9	39	6.5	10
	10	40	7.5	10.25
	11	41	8.5	10.625
	12	42	9.5	11
M (Unisex)	5	37	4.5	8.75
	6	38	5.5	9
	7	39	6.5	9.5
	8	40	7.5	10
	9	41	8.5	10.25
	10	42	9.5	10.625
	11	43	10.5	11
	12	44	11.5	11.25

color

Misty Pink/Silver Fog

Sage Glow/Light Lavender

Size

Clear

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The Puma ForeverRun Nitro 3 pairs comfort with stability, utilizing a dual-density midsole with a cushioned core to elevate your daily training

Effective Guidance Meets Soft Cushioning in Puma’s Everyday Stability Shoe

Stability shoes used to mean firm corrective elements and a heavy, bulky ride. But times are changing, and with the ForeverRun Nitro 3, Puma proves that you don’t need to sacrifice comfort and softness for stability.

The seamless, lightweight support comes from the brand’s innovative RUNGUIDE system. This support system incorporates several elements to subtly guide your feet through each stride and prevent overpronation. The dual-density NITROFOAM midsole has a soft core for padded and protective landings, with firmer rims to support the arch and keep you aligned throughout your runs. The TPU heel clip works to provide even more stability with each foot strike.

This structure and support continues in the upper, where a premium engineered knit securely wraps the foot. PWRTAPE overlays add flexible reinforcement in the upper, preventing any excess movement or rolling throughout the gait cycle.

The ForeverRun Nitro 3 is designed to keep you feeling like you could run forever. With that goal in mind, the shoe needs some reliable durability. Fortunately, the PUMAGRIP outsole delivers in this area, offering multi-surface grip that ensures long-lasting use.

Features and Benefits

Dual-Density nitrogen-infused foam creates soft landings with firm support along the outside of the footbed
RUNGUIDE system uses dual-density foam and a TPU heel clip to keep you centered and prevent overpronation
Engineered knit upper is soft and breathable around the feet for maximum everyday comfort
PWRTAPE overlays reinforce the upper and provide additional flexible structure
Durable PUMAGRIP outsole enhances durability and provides unparalleled grip across a variety of terrains